Best Diet for Type 2 Diabetes

Did you know that is the United States alone, over 30 million individuals struggle with type two diabetes? Type two diabetes is a common disease that develops as a result of elevated blood sugar levels. In people with type two diabetes, insulin, a hormone that regulates blood sugar levels, is either too low or not enough of it is produced. As a result, type two diabetics have a difficult time regulating their blood sugar levels, meaning they must have prescribed insulin regularly.